Massage Therapy

Anastacia believes in working with her clients to create a holistic treatment that is tailored to the needs of the individual. She is passionate about helping people find relief from pain and stress to facilitate greater health and balance within the body. Anastacia uses a combination of relaxation and therapeutic techniques interwoven with passive stretching and breath work to help maximize healing. She is also an experienced yoga instructor and utilizes her knowledge of biomechanics in her work. When she’s not helping melt your tension away, Anastacia spends her free time traveling, beekeeping, baking sourdough bread, and playing in nature.

To book an appointment or inquire about services, email me at amternasky@gmail.com